I am SO thankful for this tea! It tastes delicious, with a lovely light mint flavor. I add honey and sipping it is a delicious way to prepare for bedtime. Having just moved to a new state with kids and pets, life has been a bit stressful. For the first time ever, I have been laying in bed awake for 2 hours each night, wishing I could sleep. This tea has solved that! I drink 1 cup before bed and now I fall asleep easily and sleep the night through! On nights I’ve forgotten to make this tea, I’m back to laying awake in bed, as my mind is busy mulling over too many to-do’s. I lose 2 hours of sleep a night without this tea. Why is this tea so powerful and amazing? Look at the ingredients…this tea has Skullcap & Valerian root! Most sleepy teas do not. Most stop at chamomile and lavender. This has the magical combination of all the right botanicals to truly relax your body and mind for sleep. This tea is how I found Gnat & Bee. I was desperately looking for a tea with Skullcap & Valerian root, which also tastes yummy. And vóila! Here it is! Sweet dreams to all!